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A Beginner Guide To Bach Remedies

The Bach Remedy system, created by Dr Edward Bach, is primarily as a self-help tool. His vision was that one day we would manage our emotions as easily as we manage cuts and grazes. He saw this system as a medicine of the future and hoped we would reach into our medicine cabinets for a remedy as easily as we reach for a band aid.

The system consists of 38 remedies and it is believed that in combination they can address any emotional situation we find ourselves experiencing. In training we are advised to take the remedies as often as needed and I personally made great headway once the remedies were introduced to my life tools kit. Don’t shy away from any of the remedy interpretations. These are based on what the particular remedy is most known for but emotional states have various degrees. As practitioners we are taught if the remedies are being taken as they should be, at some point we will have taken all 38……and I have. The remedy descriptions are normal human responses we may find ourselves in from time to time and so there are no undesirable remedies.


While the remedies are primarily a self-help system of healing, there may be times when we need a little more help. Consultations with a practitioner may assist at such times. 

Consultations consist of a chat about what you would like the remedies to help you with. We will then make two bottles of remedies. The reason for this is the remedies are subtle and more chronic feelings may take time to balance. Two treatment bottles allow you to take the first bottle more frequently if needed, moving towards the recommended daily dose. In some cases a person may feel the initial treatment bottle has only started working and another bottle of the same remedies can be helpful.

Your investment for a consultation: £25.00. Online appointments are also available with an additional £3.55 for postage and packing.

Please get in touch if you would like more information.



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After the initial consultation you can consider how you want to proceed. Some people feel confident enough to take over making their own remedy bottle. Others prefer to repeat consultations until they get a better idea of the system and their specific requirements. Others may decide to learn more about the remedies to support their own use of the remedies.